tag:blogger.com,1999:blog-8652139677737525281.post4348018626424247946..comments2023-12-31T16:41:37.709+00:00Comments on Weightlifting epiphanies: Monday's mellow power sessionBarryhttp://www.blogger.com/profile/13481143040712327874noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8652139677737525281.post-14499268620756339682009-05-05T01:58:00.000+01:002009-05-05T01:58:00.000+01:00keep you shoulder in-line with your elbow and wris...keep you shoulder in-line with your elbow and wrist. There should be that straight line; which means you are too far over the bar with your system.<br /><br />you'll get a better hip shot with everything set correctly.<br /><br />watch the top lifters from the side and you'll see what i mean.Mark Cannellahttp://www.columbusweightlifting.orgnoreply@blogger.comtag:blogger.com,1999:blog-8652139677737525281.post-36006765689354617602009-04-28T15:47:00.000+01:002009-04-28T15:47:00.000+01:00Have you seen this:
http://www.irishtimes.com/ind...Have you seen this:<br /><br />http://www.irishtimes.com/indepth/slideshows/weightlifting/Hughhttps://www.blogger.com/profile/11173956413720433902noreply@blogger.com