tag:blogger.com,1999:blog-8652139677737525281.post8676836234563041501..comments2023-12-31T16:41:37.709+00:00Comments on Weightlifting epiphanies: Saturday's snarling SnatchingBarryhttp://www.blogger.com/profile/13481143040712327874noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8652139677737525281.post-8026355246069405232010-03-15T10:20:32.340+00:002010-03-15T10:20:32.340+00:00Great day had by all, really looking forward to sq...Great day had by all, really looking forward to squad session next week...<br /><br />K, ya the 140kg was very easy and is an opening attempt for me. But after the 10 attempts at 115kg snatch I was far from fresh! The 142.5kg got caught on my wind-pipe and I blacked out so just called it a day. Next week I'll do 145-147kg clean and jerk.<br /><br />Harry..thanks. The 115kg wasn't heavy, it was just the feel of a new weight that made it so frustrating! It was one of those days when I knew I would get it, even if I needed to go all 'Broz' on it. See you next week Zhang Lee.CathalByrdhttps://www.blogger.com/profile/03963370551514587293noreply@blogger.comtag:blogger.com,1999:blog-8652139677737525281.post-79047512070388517312010-03-15T02:09:23.383+00:002010-03-15T02:09:23.383+00:00i noticed that on your 142.5 jerk misses, you don&...i noticed that on your 142.5 jerk misses, you don't put your head and chest through, so you're missing bar forward. personally, i find that if i put my head and chest through more, the jerk will line up better.GEOFFFFIEEEhttps://www.blogger.com/profile/04658344624966417787noreply@blogger.comtag:blogger.com,1999:blog-8652139677737525281.post-22660411051623620092010-03-15T00:31:12.185+00:002010-03-15T00:31:12.185+00:00First things first: Laura, Sami, Séan, those PB...First things first: Laura, Sami, Séan, those PB's are the first of many. <br /><br />Very soon you'll lift a lot more and you'll consider these lifts below you. These are just new points along the journey, not your final destination.<br /><br />Barry, those Clean's looked ridiculously easy. One small quibble; Finish the extension more. There is SO much more there. 2010 is the year for 160.<br /><br />That Snatch pull may look rough to you, but to me it loks like an improvement. You ALWAYS lift better in competition...<br /> <br />Byrdy: Great 115kg, you know what I'm going to say though; next time, get it first time. Once you've done a weight once you know what it feels to do it. There's a lot more than 115kg on your horizon. <br /><br />You've got a 265kg total very soon (think Belarus) just nail those positions first time, every time. Remember, as soon as that bar hits your hips it feels so good... :)Harryhttps://www.blogger.com/profile/13756754459167063173noreply@blogger.comtag:blogger.com,1999:blog-8652139677737525281.post-79336947190607950482010-03-14T23:34:58.913+00:002010-03-14T23:34:58.913+00:00Great lifting lads!
wtf @ the 142.5kg attempt by ...Great lifting lads!<br /><br />wtf @ the 142.5kg attempt by byrd! I was expecting a lot better! The 140 was ridiculously easy! Very sharp! mofo!<br /><br />KAnonymousnoreply@blogger.com