Monday's mooting of our madness

I have included three little pieces in this video. The cryotherapy chamber is revealed with us inside it and the last clip is a surprise. My back is a little stiff today and where my forearm connects to my bicep is sore on both arms also. My legs feel surprisingly fresh considering the abuse they took. The only other war wounds are the ripped skin on the little finger and the burns on the back of my calves. There was obviously some moisture on the socks I was wearing. Some of the others were not fans of the cryo but I enjoyed it, even though I think it should only be done after the training sessions or when there is plenty of time to thaw out in between.